Grouse Grind

On Tuesday September 18th all of the senior pe classes went on a field trip to the grouse grind. We had to climb the grouse mountain which was 2.5 miles uphill. i did not complete the grouse grind and i was very disappointed and i want to attempt it again because  i went back down with Money because he had knee problems and couldnt continue so i went down with him.  In return Money has to take me to the grouse grind so i can complete it,

Pond run

A couple of weeks ago i ran the pond run which was running for 30 mins without stopping. since i was in bad shape already i took about 4 breaks during the run and my goal for the end of the semester is to be in much better shape and run the community run without stopping.

Beep Test

The first beep test was really difficult for me because I didnt do any cardio over the summer break. My beep test score was 9 which was my worst score in highschool. During pe this year i want to work on my cardio and get in much shape than im in right now